HYBRID Build - Building Men the World Deserves
You’re burnt out, stressed and running on caffeine.
You’ve fallen out of shape, and completely lost your identity
You’ve noticed a decline in your quality of life, and physical health.
You’re struggling to be present with your family, and riddled with self doubt.
You’re determined to change this, but you’re sick of wasting your time trying to fix this yourself, only to be stuck in the same position.
If this sounds like you, keep reading because this program is for YOU.
If you’re ready to BUILD, this is what we will work on together:
Structured Training Program
4 months of tailored and bespoke training programming designed to transform your physique, strength and fitness.
You’ll have complete clarity with your workouts so you’re no longer winging it and hoping for the best.
Nutritional Coaching & Guidance
Designed to educate you on how to eat, what to eat, and when to eat.
We’ll transform your physique, and health, without having to put your life on hold.
Bi-Monthly Coaching Calls
45 minute 1-2-1 coaching calls designed to breakdown roadblocks with your mindset and build a more disciplined man.
We’ll use these calls to discover what has been holding you back, and put actionable steps in place to transform you into the best version of yourself.
Weekly Performance Check Ins
Each week you’ll complete an indepth performance check in so we can review what went well, what didn’t go to plan and give you actionable tasks to focus on over the coming week to ensure we’re constantly pushing the needle forward.
Constant Support & Guidance
You’ll have a large amount of touch points via the daily workout reviews, weekly check ins and bi-monthly coaching calls.
But we appreciate you might have questions related to your journey that come to mind and we want to support you the best we can.
You’ll have the ability to ask questions, and seek constant support and guidance with every aspect of your coaching experience.
By the End of the HYBRID Build Program
By the end of the HYBRID Build Program you’ll have transformed your physique, mindset and lifestyle.
You’ll perform at a MUCH higher level both inside and outside of the gym.
You’ll have transformed your health, sleep, performance, discipline and consistency, so you can achieve anything.
You’ll have become THE best version of yourself, so you can be present with your family and be there daily for the people who depend on you.
Why Does the HYBRID Build Program Exist?
I’ve been in terrible shape, both physically and mentally, which had a huge impact on my confidence and self esteem.
I’ve neglected myself, and seen the negative impact it had on my relationship with my wife and son.
It took me, accepting responsibility, and taking control to transform my mental health, physical health, relationships, confidence, self esteem and business.
I’ve seen how these changes have transformed every aspect of my life beyond belief.
And I want to do the same with yourself, I want to help you become an unstoppable leader for those who depend on you.
We’ll transform you into the man the world deserves, and help you reach new levels of success and discipline in life…
Chris Richards
Founder of The HYBRID Method
So How Does it Work?
Commitment - It’s a 16 week program. No cancellations. You’re likely in this position because you didn’t see things through in the past, so we’re going to see this through to the end.
Cost Investment - It’s £997.00 (Payment Plans Available on Request)
FAQs:
Is the HYBRID Build program 1-2-1 coaching?
Yes. Everything we do is based on you, your lifestyle, schedule and commitments.
Do I need to train in a gym?
Ideally yes, it will make your life a lot easier if you have access to a wide range of equipment.
The strength and hypertrophy programming include movements that utilise barbells, dumbbells, plate and pin loaded machines, cables and other resistance based machines.
The conditioning metcons, and aerobic capacity workouts can include Ski Erg, Rower, Assault Bike and Treadmills along with bodyweight, dumbbell and kettlebells movements.
How do I access the bi-monthly coaching calls?
These calls will be delivered twice per month via Zoom. You’ll have access to the call booking calendar via the HYBRID Academy.
