Private 1-1 Invite to the HYBRID Transform Program
If you want to bulletproof and transform your physique, performance, mindset, and discipline whilst discovering a level of mental clarity that will change your life FOREVER, keep reading…
I’m taking everything I’ve learned over the last 25 years of training, 11 years of coaching, along with thousands of hours of personal development, and packaging it into an offer that’s intense, high-support, hands on & unlike anything available in the performance mindset, training and lifestyle coaching space.
This isn’t a group program, or 50 videos you need to work through, before you lose the will to live.
This is an intense & immersive coaching program designed to make you an unstoppable leader for your family and business.
If you want a personalized and indepth game plan that will change your life forever. This is for you.
If you’re ready to TRANSFORM your life forever, this is what we will work on together:
Training & Nutritional Coaching
6 months of tailored and bespoke training and nutritional programming designed to transform your physique and health.
Mindset & Personal Development Coaching
We’ll work together to break down any limiting beliefs, self doubt and roadblocks with your mindset so we can build an unstoppable amount of discipline and mental resilience.
Performance Tracking via Whoop
By incorporating the Whoop wearable tracking device, it allows us to design your lifestyle to maximise potential by optimising sleep, recovery, performance and management of stress.
Lifestyle Design
We’ll design your lifestyle, habits, and behaviours so you can maintain a high level of discipline and consistency long into the future.
Within the First 3 Months
The goal within the first 3 months is simple, breakdown any limiting beliefs, identify roadblocks with your mindset, then rebuild.
We’ll look at your lifestyle, routine, habits and discover your true purpose in life so we can build an unstoppable amount of discipline.
Via an initial lifestyle and goals analysis call, we’ll identify what’s holding you back so we can figure out exactly what we need to focus on in the short and long term.
We’ll then break it down to daily and weekly tasks, designed to build a more masculine and disciplined man.
By the End of the 6 Months
By the end of the HYBRID Transform Program we’ll have transformed you into an unstoppable leader.
You’ll have transformed your confidence, self esteem and self respect, and built the man the world deserves.
You’ll have transformed your health, sleep, performance, mindset and lifestyle, so you can achieve anything.
You’ll have built an unimaginable amount of mental resilience and discipline that you can take forward in life.
You’ll have transformed your physique, and perform at a MUCH higher level both inside and outside of the gym.
You’ll have become THE best version of yourself, so you can be there daily for the people who depend on you.
What Does the Program Look Like?
Training & Nutritional Coaching
Tailored Training Program - Designed around your lifestyle and commitments to give you complete clarity and structure with daily workout and technique reviews to maximise your time in the gym.
Tailored Nutrition Program - Designed to educate you on how to eat, what to eat, and when to eat, so you can transform your physique, health and not have to put your life on hold.
Mindset & Personal Development Coaching
Designed to breakdown limiting beliefs, roadblocks with your mindset and build a more disciplined man.
We’ll find out what has been holding you back, and put actionable steps in place to transform you into the best version of yourself.
Weekly Performance Check Ins
Each week you’ll complete an indepth performance check in so we can review what went well, what didn’t go to plan and give you actionable tasks to focus on over the coming week to ensure we’re constantly pushing the needle forward.
Constant Support & Guidance
You’ll have a large amount of touch points via the daily workout reviews, weekly check ins and weekly calls.
But we appreciate you might have questions related to your journey that come to mind and we want to support you the best we can.
You’ll have the ability to ask questions, and seek constant support and guidance with every aspect of your coaching experience.
So How Does it Work?
Commitment - It’s a 26 week commitment period. No cancellations. You’re likely in this position because you didn’t see things through in the past, so we’re going to see this through to the end.
Time - We’ll agree a training schedule that works with your lifestyle and commitments, then you’ll be expected to complete the weekly check in. You’ll also be required to complete daily workout and nutritional updates for review, along with agreed non negotiables. (Time Invested per Week will Vary from Person to Person)
Why Does the HYBRID Transform Program Exist?
I’m a father, husband and business owner. I’ve been training 25 years and coaching 11 years.
I’ve worked in the motor trade for 12 years, before working as a freelance PT for 12 months then opening and running my own gym for 5 years, before closing it in January 2021 and transitioned into online coaching.
I’ve suffered with anxiety, been in therapy for 7 years and spent thousands of hours working on my mindset, and self mastery.
I’ve been in terrible shape, both physically and mentally, which had a huge impact on my confidence and self esteem.
I’ve neglected myself, and seen the negative impact it had on my relationship with my wife and son.
It took me, accepting responsibility, and taking control to transform my mental health, physical health, relationships, confidence, self esteem and business.
I’ve seen how these changes have transformed every aspect of my life beyond belief.
And I want to do the same with yourself, I want to help you become an unstoppable mother fucker.
We’ll transform you into the man the world deserves, and help you reach new levels of success and discipline in life…
Chris Richards
Founder of The HYBRID Method
