What can you expect from working with The HYBRID Method?
These guys took control of their lives, and transformed their physique, mindset, and lifestyle to become THE best version of themselves.
Originally I was drawn to Chris because his Instagram no nonsense BS approach.
I loved his attitude towards most things training and lifestyle which made it an easy decision for me to choose him as my coach.
Since working together, originally through a dieting phase for my holiday and now a build phase, he has given me a great deal of knowledge and help.
I’ve massively increased my strength and fitness, along with improving the execution of not only compound lifts, but isolation movements too.
Chris’s knowledge of training is top class and he is extremely realistic.
Somehow he seems to squeeze the best from you without the whole shout down tactic.
I love it… it’s more than training for me, it’s more I train to impress him and the results follow.
The weekly performance check ins and coaching calls, are extremely helpful and gives me clear goals I know I have to work on through out my next training week.
Small goals = Massive goals over time.
Thankyou Chris
Andrew Barrett – United Kingdom
As someone that has always trained and competed from an early age I wasn’t unfamiliar with sports, exercise or the gym.
The problem I had found was the work life balance associated with a very demanding job which meant any previous fitness and exercise was placed for the 1st time on the back burner.
I noticed I could take a few weeks off and continue maintain performance and appearance but when this turned into months the starting point was not the same. This is where I desperately needed Chris help.
Biggest thing I took away from Chris was adapt and overcome.
The plan at the start of the week was always known but not always achievable.
Chris was always on hand to show how even with slight tweaks I could manage to get sessions, steps, diet or work in around my working day. He brought accountability and guidance ensuring everything in my life improved as a result.
From start to finish Chris’s dedication to achieving your goals is unrivalled.
His meticulous planning, attention detail and ability to get to know you to ensure the plan is truly personal is unmatched.
As someone who constantly threw curve balls whether my own wedding, work commitments, injuries or even change in goals - there was nothing Chris couldn’t resolve or wouldn’t work with me to do to find the solution to the issue.
I couldn’t recommend Chris enough to anyone truly looking to reinvest in themselves and get the best out of everything they are and want to do and be.
Ben - United Kingdom
My time working with Chris so far has been better than I could have imagined.
I spent many a year in the gym and many a year out the gym, eating shit and just being unhealthy . I’d crash diet for holidays and then pile it all on till the next crash diet .
I recently decided this needs to change so got my fat ass back to the gym, this is where I met Chris.
After a few weeks of being in the gym I realised I wouldn’t get where I wanted to be alone and after speaking to Chris and following his socials I decided to ask him him to coach me.
13 weeks later I’m in the best shape I have been in a long long time, I’m eating better and I’ve learnt better habits that will last me a lifetime.
I would recommend Chris all day every day, he’s down to earth, works with you and tailors everything around your lifestyle.
Colin Auld - United Kingdom
Coach Chris's steadfast dedication to my success distinguishes him from others. His emphasis on accountability ensures that we both maintain our concentration and course.
He is a friend who is not afraid to tell you the truth in order to help you accomplish your objectives; he is not merely a coach.
I’ve gained fortitude, discipline, and the ability to postpone gratification. I’ve accomplished complete physical and mental wellness and acquired confidence.
I’ve observed significant advancements in my physical performance and the individualized assistance provided by this program is unparalleled.
Pretty much daily, I chat with Chris via the TrueCoach app, which contains all the necessary components for monitoring progress and maintaining responsibility.
Consisting of coaching calls and weekly check-in videos, the support package is inclusive.
Coach Chris distinguishes himself through his unwavering dedication to personal development and psychological well-being.
Beyond the gym, his motivation inspires me to excel as a devoted a husband, father, and senior executive within my organization.
This program is for individuals who are prepared to examine their level of determination and advance their physical fitness.
By devoting your utmost effort, you will receive an even greater return. An emphatic ten for ten.
Andrew Conroy – Canada




Aside from the physique transformation, I’ve seen huge increases in both my strength and fitness levels,
I’m outperforming my previous self in every area of training.
It’s also been a game changer, having someone take the guesswork out of my everything, whilst accounting for my 3 week rotation of working offshore and onshore.
Couldn’t speak highly enough of your coaching, and would recommend to anyone.”
Jamie Mackay - United Kingdom
Before I started working with Chris, I was suffered from a complete lack of direction with training and nutrition.
The biggest win was an improved sense of confidence overall.
I became happier with myself mentally and physically.
There was also the performance benefits: numbers on all of the major lifts went up, conditioning increased dramatically, technique improved, and I just looked and felt much better.
I would recommend Chris to anyone who needs some clarity and accountability in their lives.
He’s a coach who actually gives a fuck and genuinely wants to see you succeed.
Dillon Packard - Kansas, United States
Before we started working together, I was in a place where physical activity had taken a backseat in my life.
My office job and sedentary hobbies left me with little to no movement, and over the past five years, I saw my physical capability slowly diminish. It became clear that I needed a change to regain control and improve my overall wellbeing.
The biggest win from working with Chris over the past three months has been the consistency we’ve built together. Making movement a regular part of my life has had a profound impact.
I feel more confident in my body and capabilities, and this consistency has given me the belief I can achieve anything I set my mind to.
Starting my day with physical activity has provided clarity and focus, significantly boosting my overall daily performance - from productivity at work to my personal life.
I would wholeheartedly recommend Chris to anyone who is sick and tired of holding back and doing nothing. If someone is ready to stop limiting themselves and unlock their full potential, Chris’s guidance and expertise will make all the difference.
Joe Clarke - United Kingdom